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And Henry our first year swimmer busting out some flip turns during warm ups for the first time, choosing the "ninja duck", way to go! ... See MoreSee Less

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Congratulations to our first recipients of the coveted QAAC award. These ladies pushed themselves to a higher level in workout today and maintained a great attitude. Great job ladies!! ... See MoreSee Less

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So we had the day off yesterday and decided to do some site seeing an 1 1/2 away. Beautiful town with a thirteenth century castle. On the way back around 8:30pm my rental cars clutch went out on the freeway. Needless to say, by the time I got myself a new rental and home it was 1:30am. My kids needed to be at the airport at 6am to fly back home. Anyways, I didn't end up swimming the 50 freestyle. But I did do the 100 Fly and achieved the goal I wanted which was to break 1:00. Barley got it with a time of 59:98.😂 I placed 9th in my age group. ... See MoreSee Less

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