News from Facebook
Attention all RA swimmers and polo players-
We will cancel practices today due to the severe weather. We will update you tomorrow about practices. Stay safe!
No morning practice Wednesday due to weather. We will plan on having afternoon practices for all groups weather permitting. Please stand by. If you don’t see anything on Facebook or email we will be having practice. This will be for the next couple days.
Thank you,
RA
Good read. Share with your swimmer. 😊
The Big Deal About a Swimmer's Nutrition and Eating Habits
www.swimmingworldmagazine.com
Nutrition plays a bigger role in recovery and performance than most athletes may think. Here are some nutrition tips to fuel your best season yet!Good evening,
We have a few spots available for swimming in the evening.
The time is from 5:50-8:20pm M-Thus. $120 a month.
If you are interested please let us know by messaging us.
Again, limited number of spots so act fast.
Thank you,
Ripon Aquatics